I went up to Althorp House at the weekend which is the seat of the Spencer family. It is a very nice place to race but on this occasion not a good weather forecast. As it turned out the rain stopped just in time for the race start but the roads were very...
Helen and I did the Duathlon European Qualifier at Oulton Park today. We were both inspired by the world championships in London earlier this year and have since worked hard to improve our performance. Helen took nine minutes off her previous time and I took six and...
