Training Times

We have a friendly an often informal arrangement for our different training sessions.

The benefit of joining the Club is that we communicate with each other with group emails to arrange runs, bike rides and individual training sessions to go at the pace and time that suits us.

There are three swimming sessions arranged each week. We ask that you can swim 400m (16 lengths) without stopping, you are welcome to try 3 sessions before joining.

Due to pool space Wednesday evenings are currently by invitation

Timetable of weekly events

Saturday 6.45 – 7.55am
Saturday 9am
Sunday 9.30am
Monday 8.30 – 9.30pm
Tuesday 9-9.30am
Wednesday 8.45-9.45pm

Swim 1 (then breakfast!)
Road/Mountain bike and Runs
Road or Mountain bike ride
Swim 2
Road bike (by arrangement)
Swim (by invite)

For more information email