We have a friendly an often informal arrangement for our different training sessions.
The benefit of joining the Club is that we communicate with each other with group emails to arrange runs, bike rides and individual training sessions to go at the pace and time that suits us.
There are three swimming sessions arranged each week. We ask that you can swim 400m (16 lengths) without stopping, you are welcome to try 3 sessions before joining.
￼Timetable of weekly events
|Saturday 6.45 – 7.55am||Swim 1 (then breakfast!)|
|Saturday 9am||Road/Mountain bike and Runs|
|Sunday 9.30am||Road or Mountain bike ride|
|Monday 8.00 – 9.00pm||Swim 2. Technique and aerobic session|
|Wednesday 8.00 – 9.00pm||Swim (by invite)|
For more information email email@example.com