Transition Training

Transition Training

Now, where did I put….?A much neglected but vital weapon in the Triathlete’s armoury was addressed by Richard today.As Richard pointed out, the time saved in a slick transition is far easier to achieve than even a few seconds off a pool based swim time. So...
South Downs Way Spring ride

South Downs Way Spring ride

Thanks to my dad providing transport for Barry and I we were able to go to Chichester along with Vicki and Al to head for the SDW and a long ride back. Barry and I are trying to get the miles and hours in to prep us for the 100 in July.Weather forecast was for a...